Gratitude List

 Things I'm grateful for this month:

• Lammas
• Baking (for Lammas and in general)
  
• Sunny days- the weather hasn't been that hot but we have had some nice sun
• Relaxing YouTube videos- check out Hamimmommy and Nami's life. 
• Walking in the park
• Quantum Leap being back on (repeats!)
  
• Summer drinks
• This post from The Chic Life about always having a choice (I just referenced it in my Starting From the Bottom- Part 2 post): https://thechiclife.com/2021/07/you-always-have-a-choice-surprisingly-more-than-you-may-think.html

 

Hope you enjoyed the post and thanks for reading. :) Sometimes it feels really hard to think of things to write but it does help me writing a monthly list. It's my most regular form of gratitude practice, since I don't tend to keep it up daily! What are you grateful for?

Starting From the Bottom- Part 2

                              

Back in April I wrote a post called Starting from the Bottom- Part 1. You can view it here: https://fallingpetalsuk.blogspot.com/2021/04/starting-from-bottom-part-1.html

It's about moving up from a low place to feeling better, and also improving your life. I was originally going to write just one post, but I decided to split it into two parts. The first one focused on feeling better and this one is about more actively working towards improving your life.

Disclaimer: I'm not a doctor, so if you're having mental/physical issues please seek medical help in addition to reading this. :)

 

So, if you're feeling really down, please refer to Part 1. (And also get professional help if you can.) :) I also wrote a post on feeling more positive which you can read here: https://fallingpetalsuk.blogspot.com/2020/11/feeling-more-positive.html

 

So now onto the main part of the post!

Changing your mindset  

Once you're feeling better, then you'll be in more of a mindset to start actively working on changing your life. One of the methods I like to use for improving my life is the Law of Attraction (LOA). I've also used more traditional self-help methods, like CBT (Cognitive Behavioural Therapy) and spiritual healing.

If the Law of Attraction (LOA) is something you're interested in, check out these posts:

Law of Attraction (basic/intro post): https://fallingpetalsuk.blogspot.com/2013/08/law-of-attraction.html

LOA Round-up: https://fallingpetalsuk.blogspot.com/2019/04/loa-round-up.html  

Law of Attraction (LOA) 2.0 (more in-depth): https://fallingpetalsuk.blogspot.com/2020/08/law-of-attraction-loa-20.html