I'm currently working on a blog page of articles that I've been finding helpful on my self help/personal development journey so far. (Similar to my Resources page). I intend for it to have quite a few categories and links, so while I'm still working on it, I thought I'd also do a post about healing your mind and body. I'm including Law of Attraction (LOA) links. For more on the Law of Attraction you can read my post about it: https://fallingpetalsuk.blogspot.com/2013/08/law-of-attraction.html
Healing is something I've been working on for years in relation to my mental health, due to having depression, OCD and anxiety since I was a teenager. In recent years I've been trying to eat more healthily and have lost some weight. In books and articles I've read they mention how the mind and body are linked, so I think it's good to take care of both your mind and body.
There are some things I like to do which help with my mental wellbeing:
Reading and re-reading LOA books
Writing exercises (eg. "body journalling", see below)
Writing stories- I've been writing since I was little and sometimes I find it relaxing just sitting there and writing.
Also check out a post I did a couple of years ago on my healing tools: https://fallingpetalsuk.blogspot.com/2014/04/my-healing-tools.html
Now here are some useful links. I've divided them into categories.
A couple of links on general wellbeing.