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| Lancing Beach at sunset |
I've had the idea for this post for quite a while, but haven't got round to writing it. I've been concentrating on my Feeling Your Emotions series
and some of those subjects weren't easy to write about (such as anger
and shame). I think the next FYE post will be a "neutral" one because I
feel I need to get to some halfway point first before moving onto the
more positive emotions such as happiness and love. If you follow the Law of Attraction you may have heard about the Abraham Hicks
Emotional Guidance Scale, and how it's not very easy to just "jump the
scale" from something like discouragement (further down on the scale) to
contentment (higher up). I'll talk more about this subject in the next
FYE post, but for now this post by Kelsey Aida (which I linked to in the
Feeling Your Emotions intro post) explains it well: https://kelseyaida.com/theinspirationalblog/the-abraham-hicks-emotional-guidance-scale
I thought I would write a post about this subject before continuing with the Feeling Your Emotions series.
Disclaimer: I'm not a doctor, so if you're having mental/physical
issues please seek medical help in addition to reading this. :)
Feeling
like a "loser", i.e. not good enough (or less than, worthless) is
something that is common for a lot of people. This is also tied to
shame, feeling ashamed of yourself. You can read more on the subject of
shame here (Part of the FYE series): https://fallingpetalsuk.blogspot.com/2019/02/feeling-your-emotions-shame.html
