Back in December I did the latest post in The Love Project series, on the subject of romantic love. You can read it here:
https://fallingpetalsuk.blogspot.co.uk/2016/12/the-love-project-romantic-love.html
Then I wrote about feeling shame over being single. Today I want to address anxiety in relationships. As I've mentioned before I have anxiety. The main issue I have is
health anxiety (HA) but I also have general anxiety and a bit of social anxiety. This can make it hard to socialise and connect with others. I'm also wary of forming relationships due to negative past experiences with
friendships and probably because of my
early family life as well.
Dating with anxiety
I've not been on many dates and when I have met up with someone it was more of a friendship thing. I was extremely nervous when I did meet up with a man but at least I know I am able to do it. Going on dates is something I'd like to explore more of, so that's what I've been thinking about lately.
I recently did an online search for "dating with anxiety" and I came across a couple of useful sites. I find it helpful to see others sharing their experiences with anxiety and in particular dating with anxiety. One blog I found is called The Anxious Girl's Guide To Dating. There are some good posts on there. Here are a couple:
https://anxiousgirlsguidetodating.com/2015/08/05/ask-what-you-want-wednesday-facing-your-fears/
https://anxiousgirlsguidetodating.com/2016/10/04/breaking-habits-we-dont-even-know-we-have