Monday, 26 September 2022

Gratitude List

 Things I'm grateful for this month:

  • The last of summer
  • Going to Goring (Worthing) Beach
  • Madron/the Autumn Equinox
  • Getting new library books
  • The trees beginning to change colour
  • The start of autumn
  • Beautiful sunsets. :) 
  • Connecting with people online

Sunday, 25 September 2022

Feeling Your Emotions Recap


Back in 2017 I started a series called Feeling Your Emotions. The intention was to look at different emotions (such as anger, sadness, fear, peace and love) and get in touch with them, to help heal and move forward. You can read the introduction here: https://fallingpetalsuk.blogspot.com/2017/11/feeling-your-emotions-introduction.html

Disclaimer: I'm not a doctor, so if you're having mental/physical issues please seek medical help in addition to reading this. :)


I  haven't done any new posts in the series for over 2 years (2 and a half years this month actually), so I felt like now was a good time to do a recap. I started with the so-called "negative" emotions, intending to work my way up to more "positive" ones. However, I didn't end up covering love or peace (which I intended to do next), since I just didn't feel in a space to write about them, especially with the events of the past two years.

I'm going to revisit the previous posts, plus take another look at emotions in general and then decide where to take FYE next.