Your Courageous Life post on depression

I've been feeling very down lately and I just got this email with the latest post from Your Courageous Life, which happens to be about depression. I found it a bit helpful, so I thought I'd share it here: http://www.yourcourageouslife.com/2014/08/24/your-courage-is-for-us/

I hope it helps someone else to feel a bit (or a lot) better too. :)

Gratitude List

Things I'm grateful for this month:

Lammas
Gingerbread
New notebooks
Going to a Bollywood dance workshop
The second I Believe in Magic Summer Sampler
The Night Circus book by Erin Morgenstern- I'm reading it at the moment
Coffee cake
The last proper month of summer