With all that's been going in these past few months (the
coronavirus and
lockdown/quarantine, and then the
murder of George Floyd and all the racial tension and unrest), I've been feeling quite low lately. I'd imagine that many people are feeling the same, so I thought I'd write a post about feeling low and how we can start to pick ourselves back up.
Disclaimer: I'm not a doctor, so if you're having mental/physical
issues please seek medical help in addition to reading this. :)
I have written before about having
depression and
anxiety, and last autumn I went through a period
where I was struggling. I did start to feel a bit better but then the end of the year was quite hard for me personally, and then of course in early 2020 the coronavirus spread and lockdown happened. I wasn't able to get to places and do things that I usually did, since everything shut down and we were all told to stay home. And then with
recent events I've been feeling more unsettled. I wrote about my thoughts on the year so far in my Mid-2020 Reflections post. You can read that here:
https://fallingpetalsuk.blogspot.com/2020/06/mid-2020-reflections.html
